Dietary Supplements — Choosing and Using Them Wisely

Finding a non-prescription medicine for a cough or other minor ailment is pretty straightforward. You just go to the correct aisle in the pharmacy shelf and start reading labels. The label for each non-prescription medication will describe what symptoms it treats and the correct dose to use. It’s not that simple with dietary supplements. Because they are regulated by the Food and Drug Administration (FDA) as nutritional products rather than

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