About Betty Chaffee

Betty Chaffee, PharmD, is owner and sole proprietor of BetterMyMeds, a Medication Management service devoted to helping people get the maximum benefit from their medications.

Better Health from your Local Independent Pharmacy!

Better Health from your Local Independent Pharmacy!

Maintaining good health takes a fair amount of effort. We depend on information we learn about diet, physical activity, air quality, infectious diseases, and more. For those of us who take prescription medications, our health also depends on knowledge about those meds. Pharmacist-Provided Counseling Many of you have heard me speak publicly (or privately) about the importance of pharmacist-provided education and counseling. Research has shown that meeting regularly with your

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Brief Update on Vaccine Recommendations

Brief Update on Vaccine Recommendations

In our fall post about the 24-25 flu and Covid-19 vaccines, I pointed out that guidelines change, and to stay tuned for updated information. Well, here it is! The CDC published new guidelines for both pneumococcal and Covid-19 vaccines a couple of months ago. (No changes to guidelines for the current influenza season, at least so far.) Pneumococcal vaccine We call it the pneumonia vaccine because it protects us from

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Joyful Holiday Wishes To You!

Joyful Holiday Wishes To You!

The holiday season always feels special. We get so busy with preparations, gatherings, shopping, all while trying to keep up with normal daily activities. It can be exhausting, even stressful. But somehow, the holidays from Thanksgiving all the way through to the New Year always fill me with gratitude. My husband, Bruce, and I have had a busy year. From his trip out west last holiday season to witness the

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Inhaled medications are effective – when they’re used correctly

Inhaled medications are effective – when they’re used correctly

Chronic lung diseases like asthma and COPD affect an estimated 50 million Americans. Temporary breathing problems caused by respiratory infections are also common, especially during winter months. Inhaled medications can be effective treatments for all of them. Some inhaled medications are used regularly to decrease inflammation and keep airways open, preventing severe breathing problems that may lead to hospitalization. Others effectively open airways quickly when shortness of breath becomes severe. But

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