Staying Healthy During the Next COVID-19 Surge

Staying Healthy During the Next COVID-19 Surge

We are already doing so much to protect ourselves and others from COVID-19. We wear masks, we stay home, maintain distance when we’re near others, wash our hands endlessly. Those are all effective ways to minimize the risk of catching and spreading the coronavirus. But the risk is still present. Let’s talk about other things each of us can do to stay as healthy as possible even as the COVID-19

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Issue Your Own Prescription…For Kindness

Greetings, everyone! You’ve heard the sayings: “These are unprecedented times.” “We’re all in this together.” Perhaps you’ve read the headlines or have watched the news reports. It is likely you’ve been bombarded with political ads, and regardless of your political beliefs, you may be exhausted by it already. Your work situation may not be as stable as you previously had thought. The home environment may be more tense than before,

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How Well Do You Really Know Your Medications?

Greetings, everybody! I hope this post finds you staying healthy and doing well. The ChallengeI have a challenge for you. Without looking at a prepared list or the vials, tell me the names and doses of each of your medications, along with the prescribed instructions, and what each medication is being used for. This includes any over-the-counter (OTC) products, vitamins, and/or supplements. Now I don’t want you to type the

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CBD – So Many Questions, So Few Answers

CBD – So Many Questions, So Few Answers

CBD, or Cannabidiol, is a popular newcomer to the healthcare marketplace. You’ve probably seen advertisements on the windows of retailers of all kinds, random text messages, pop-ups on websites. You can purchase it at a variety of local stores and from internet retailers. But how did CBD get SO popular, SO quickly? And what do we really know (and not know) about it? This will be the first in a

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