About Betty Chaffee

Betty Chaffee, PharmD, is owner and sole proprietor of BetterMyMeds, a Medication Management service devoted to helping people get the maximum benefit from their medications.

Joy and Gratitude at Thanksgiving

Joy and Gratitude at Thanksgiving

I try to live a life of gratitude. Can’t pretend I’m always successful at it, but I do tend to be more of an optimist than a pessimist. I think that means I’m more often grateful for what I have than upset about what I don’t have. And now Thanksgiving’s almost here. In past Thanksgiving posts I’ve done my best to take off my “pharmacist hat” and talk in a

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Covid Vaccines for Immunocompromise — Additional Dose or Booster Dose?

Covid Vaccines for Immunocompromise — Additional Dose or Booster Dose?

Somehow, the terms “additional dose” and “booster dose” for Covid-19 vaccines have become interchangeable. I heard an expert from CDC say on a national webinar that they were only using the term “booster” to refer to both. Some doctor’s offices are doing that, too. But if you’re one of the many Americans who happens to be immunocompromised, terms matter. You need to know the difference between the two, because you

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Take Advantage of Marketplace and Medicare Open Enrollment!

Take Advantage of Marketplace and Medicare Open Enrollment!

Medicare and the Health Insurance Marketplace both have an annual open enrollment period. They usually run at about the same time, though with slightly different start and end dates. This year, the Medicare open enrollment period started last week. It runs through December 7th, and new policies will be effective January 1, 2022. If you’re signing up for insurance through the Affordable Care Act (ACA) Health Insurance Marketplace, open enrollment

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Insomnia – a common problem

Insomnia – a common problem

It’s been three years since this article was originally posted. But one of the most common problems patients still ask me about is difficulty sleeping. It was time to pull this article out, update it, and repost it. Ruby, the lab in the photos, isn’t with us any more. But she set a great example of what it’s like to sleep soundly, and to be alert when you’d rather be

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