About Betty Chaffee

Betty Chaffee, PharmD, is owner and sole proprietor of BetterMyMeds, a Medication Management service devoted to helping people get the maximum benefit from their medications.

Statins for Cholesterol — Friend or Foe?

Statins for Cholesterol — Friend or Foe?

As a Medication Management pharmacist, I often get questions about statin drugs for high cholesterol. Many people have heard negative things about statins, and are reluctant to take them. That’s understandable – no one wants to take a medicine that causes more harm than benefit. But I’ve learned that many haven’t explored BOTH the risks and benefits with their doctor or pharmacist.  If you’re faced with the decision about whether

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Turmeric — A Popular Supplement, but is it Useful?

Turmeric — A Popular Supplement, but is it Useful?

Turmeric is widely available as a dietary supplement. It seems to be getting more and more popular, and lots of my patients either take it or wonder if they should. The most common reason people use turmeric is pain from osteoarthritis, so that’ll be the focus of this post. We’ll explore the pros and cons of turmeric to help you decide if it’s right for you. But first, some background.

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Summer 2021 Road Trip!!

Summer 2021 Road Trip!!

I did not drop off the face of the earth as some of you might have suspected. My blog has been quiet because of a long-planned road trip from Michigan to Los Angeles and back! We talk a lot about health in these posts, and getting away from it all is a great way to maintain both physical and mental health. (Well, some of the long driving days got old,

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Supplements for Memory Support — Focus on Prevagen

Supplements for Memory Support — Focus on Prevagen

Where did I put my keys? Did I remember to lock the front door? Why did I come into this room? I’m guessing everyone reading this can relate to at least one of those questions. No matter how old we are, we forget things sometimes. And it’s true that as we age we may notice changes in our ability to recall or process information. Are these memory lapses normal or

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