Disposal of unneeded medicine keeps everyone safe!

Disposal of unneeded medicine keeps everyone safe!

  Saturday, April 30, 2022, is National Drug Take-Back Day. Seems like there’s a National Day for just about every activity, doesn’t it? But honestly, every person who takes any kind of medicine should pay attention. Drug disposal is serious business — it’s all about keeping ourselves and our loved ones safe from harm. Let’s talk about why it’s so important. Prevention of abuse and addiction The government Drug Enforcement

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Another New Pneumonia Vaccine? Nope. Two.

Another New Pneumonia Vaccine? Nope. Two.

Pneumonia vaccines have been in use for years. And they’re very effective at preventing serious illness in people of all ages. But just when we think we’re on top of the best way to vaccinate, experts find new information and change the game. Recommendations for the best use of vaccines of all types change now and then. Guidelines for pneumonia vaccines have already changed in recent years. In 2014, pneumonia

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The Importance of Calcium and Vitamin D for Bone Strength

The Importance of Calcium and Vitamin D for Bone Strength

Calcium and vitamin D are essential for maintaining bone strength. From children all the way on up to the elderly, these vitamins and minerals are important for health. But I’ve found that there’s a fair amount of misunderstanding about just HOW important they are. You’ll find more detail about calcium and vitamin D in some of my previous posts, but here’s a brief refresher. We tend to focus on the

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Grapefruit and Drug Interactions

Grapefruit and Drug Interactions

Are you one of the many people who count grapefruit as one of your favorite fruits or juices? If so, you may have been disappointed if you were told to avoid it because of a medication. It’s even worse if you learn you’ll need to take that medication for the rest of your life. Avoiding one of your favorite fruits forever is a big ask. I was prompted to write

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