About Betty Chaffee

Betty Chaffee, PharmD, is owner and sole proprietor of BetterMyMeds, a Medication Management service devoted to helping people get the maximum benefit from their medications.

Personalizing Your Healthcare – Make it About You!

Personalizing Your Healthcare – Make it About You!

Each of us is unique. We have our own personalities, lifestyles, environments, and genetics. We may enjoy the same things as someone else, or not. Our bodies may respond to a particular medical treatment more efficiently than someone else’s, or not. It’s important that healthcare providers see each patient as an individual rather than as a disease that needs treatment. But how do we make that happen? Personalized medicine allows

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Medication Management – A Guide for Patients

Medication Management – A Guide for Patients

Originally published May, 2019. Revised April, 2021; March, 2022, March, 2026 There’s a good chance you take at least one prescription medication or dietary supplement. Almost three-quarters of us do, and 20% of us take five or more. The older we get, the more likely we are to have health problems. And medications are the mainstay of treatment for chronic health problems like heart disease and diabetes. That’s because so

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Thyroid Medication Update: What You Should Know

Thyroid Medication Update: What You Should Know

Low thyroid (hypothyroidism) is a common problem among adults. It’s most often caused by iodine deficiency in other parts of the world, but here in the US it’s usually due to an autoimmune disorder (Hashimoto’s disease). More often than not, a diagnosis of hypothyroidism will require lifelong treatment with a thyroid hormone replacement. Luckily, thyroid replacement therapy is relatively simple. Safe and effective oral medications are available and doctors are

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CGM: Are Your Healthy Habits As Healthy As You Think?

CGM: Are Your Healthy Habits As Healthy As You Think?

I went on a month-long adventure recently. No, didn’t go on a vacation abroad, didn’t hike the Appalachian Trail or climb a mountain. I used a continuous glucose monitor (CGM) for a month to see how my lifestyle affects my blood sugar. Let me tell you why I did it, what I learned, and why I think you might benefit from doing the same! What is CGM? Continuous Glucose Monitoring

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