Physical Activity Can Limit Your Need for Medications

Physical Activity Can Limit Your Need for Medications

Many patients come to Better My Meds for help because they don’t want to take so many medications. It’s true that many common health problems like osteoporosis, diabetes, heart disease, mood disorders, and others are usually treated with medications. And medications can pile up as we get older. But there’s another effective treatment for all these health problems and more — regular physical activity! It may be hard to believe,

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