Fish Oil and Essential Fatty Acids

Fish Oil and Essential Fatty Acids

Fish oil supplements are popular. In fact, a survey published just last year by Consumer Labs showed that over half of Americans who use at least one dietary supplement take fish oil. You may be one of them, or maybe you’re wondering if you should be. Let’s talk about fish oil – what it is, how it might be helpful, and what to watch for if you choose to use

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