Are you one of the many people who count grapefruit as one of your favorite fruits or juices? If so, you may have been disappointed if you were told to avoid it because of a medication. It’s even worse if you learn you’ll need to take that medication for the rest of your life. Avoiding one of your favorite fruits forever is a big ask. I was prompted to write
Dietary supplements are popular among adults in the United States. About 75% of us take at least one supplement, and many of us take several. Dietary supplements are a big money-maker, too, with over $30 billion in revenue in 2019. We take supplements for a variety of reasons, from doctors’ recommendations to persuasive advertisements, and everything in between. We’ve talked in past articles about the looser regulations for supplements compared