There are many dietary supplements on the market to prevent dementia and age-related cognitive decline. And it turns out that in the US about one in four adults over 50 takes a supplement to maintain or improve brain health. In 2016 alone, about $3 billion was spent globally on supplements for brain health. But what do we really know about the effectiveness of these products? In a previous post about
Emergency responders — No one wants to need them, but we’re all glad they’re there for us when we do. In an emergency, first responders work fast to pinpoint the problem and begin treatment. Availability of accurate health information helps them to make good decisions, and make them quickly. But what do they do if the victim isn’t conscious, or isn’t able to give information? What if there’s no friend
You may have read articles or heard news reports with new information about the effectiveness of daily aspirin. Pharmacists like me are getting questions about it routinely since new research results were published last year. Millions of adults take aspirin daily to prevent stroke and heart attack. Some started taking it on their own after hearing about its benefits; others started at the recommendation of their health care provider. And
The last article in our three-part series observing National Alcohol Awareness month, like the second, will focus on the majority of folks out there who, when they drink alcohol, drink in moderation. An accepted definition of “moderate drinking” is less than two standard drinks per day for women or less than three for men. There’s been a fair amount of research on the effects of alcohol on chronic disease, including