Protect yourself from Shingles – get vaccinated!

Protect yourself from Shingles – get vaccinated!

The new Shingles vaccine, Shingrix, has been in short supply for the past year. It’s starting to become more widely available, and the supply is expected to meet demand during 2020. If you’re 50 years of age or older and you haven’t been able to complete the two-shot series yet, or if you haven’t even thought about getting vaccinated, now’s the time to put it on your to-do list! What

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Dietary Supplements in the Prevention of Dementia

Dietary Supplements in the Prevention of Dementia

There are many dietary supplements on the market to prevent dementia and age-related cognitive decline. And it turns out that in the US about one in four adults over 50 takes a supplement to maintain or improve brain health. In 2016 alone, about $3 billion was spent globally on supplements for brain health. But what do we really know about the effectiveness of these products? In a previous post about

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Vitamins for Eye Health

All five of our senses are important to maintaining a good quality of life. But when vision is threatened, our independence and even our whole way of life may be at risk. Many of us want to do what we can to keep our eyes healthy, and a question that commonly comes up is whether it’s useful to take vitamins marketed for eye health. But when you go to your

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Health Information for Emergency Responders

Emergency responders  — No one wants to need them, but we’re all glad they’re there for us when we do. In an emergency, first responders work fast to pinpoint the problem and begin treatment. Availability of accurate health information helps them to make good decisions, and make them quickly. But what do they do if the victim isn’t conscious, or isn’t able to give information? What if there’s no friend

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