It’s been three years since this article was originally posted. But one of the most common problems patients still ask me about is difficulty sleeping. It was time to pull this article out, update it, and repost it. Ruby, the lab in the photos, isn’t with us any more. But she set a great example of what it’s like to sleep soundly, and to be alert when you’d rather be
Greetings, everybody! I am glad to be back after a lengthy absence, and I hope this article finds you well. The topic for this article is blood pressure. Now, I’m confident that most of us have heard about blood pressure. However, how many people know their goal blood pressure, and why it is important to have your blood pressure controlled? I hope to provide answers to clarify some of these
Turmeric is widely available as a dietary supplement. It seems to be getting more and more popular, and lots of my patients either take it or wonder if they should. The most common reason people use turmeric is pain from osteoarthritis, so that’ll be the focus of this post. We’ll explore the pros and cons of turmeric to help you decide if it’s right for you. But first, some background.
I did not drop off the face of the earth as some of you might have suspected. My blog has been quiet because of a long-planned road trip from Michigan to Los Angeles and back! We talk a lot about health in these posts, and getting away from it all is a great way to maintain both physical and mental health. (Well, some of the long driving days got old,